FRENCH TOAST
Numerous individuals love French toast, in any case, we as a whole realize that the fixings utilized are quite high in cholesterol and fat. Butter, eggs, syrup, and thick bread are all a health food nut's most noticeably awful bad dream, also all the yummy toppings accessible to include. You will be shocked to discover that you could make this feast healthy and scrumptious simultaneously! All you have to do is utilize a couple of straightforward choices.
Usually, French toast is made with eggs and bread with toppings along the lines of butter, syrup, and even whipped cream. That is the place the issue develops; those things are high in fat and cholesterol too. In this article, I will give you a couple of healthy substitutions for these basic French toast fixings and toppings and afterward unite it all in an awesome formula.
Utilizing low-fat milk and egg substitutions can eliminate the excess and cholesterol of this specific dinner by up to 75 percent. Supplant the high sugar and calorie substance of maple syrup by utilizing a syrup that is without sugar. You can supplant butter on the container with margarine spread or olive oil. Organic products are a decent substitute garnish to utilize. Blueberries, strawberries, or even fruits will give your toast a healthy edge without giving up taste.
French toast - recipe
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| FRENCH TOAST |
- 3 eggs
- Half teaspoon sugar (optional)
- Salt
- 1 cup milk
- Bread slices
- Break the eggs into a bowl and beat them with a whisk.
- Add sugar, salt, and milk into the beaten egg mixture.
- Take a skillet, cover it with a thin layer of butter or oil. Heat it in a medium-low flame.
- Dip the bread pieces into the egg mixture. Let the bread soak up the egg mixture.
- Transfer the bread slices to the hot skillet. Heat slowly until one side is golden brown. Turn and brown the other side.
- French toasts are ready, take out the bread slices, and serve it with sauce.
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